Eighteenth Element Yoga

A Unique yoga studio that offers your everyday fitness yoga and yet so much more.

Back to All Events

Tissue Release Training - Level One

  • Eighteenth Element Yoga 5050 Edison Avenue Colorado Springs, CO, 80915 United States (map)

The issue IS our tissue! Of the many injuries we see in gyms, Yoga studios, or even on the job, most are a result of restricted or unhealthy muscles, tendons, ligaments, and fascia - connective tissues. During this seminar students will learn the TRS Level 1 principles for tissue health, assessment, and techniques to release localized pain, restriction and increase circulation. The skills covered during this weekend will include: the Masters Institute Integrated Self-Myofascial Release (SMR) along with Integrated Active Release techniques, and zone specific Integrated Movement Maps for movement efficiency. This workshop is specifically designed for Yoga teachers, Personal Trainers, and Somatic Therapists, although anyone interested in deepening their understanding and how to care for their own tissues would benefit from this course.

Early Bird Pricing Good Unitl 08/10/2016 - Use Code SMREARLY - $450
Regular Price 8/12/2016 - 09/06/2016 $475
Last Minute 09/06/2016 - $525

Friday Sept 16 6-8PM _ Open workshop - class on the application
Saturday Sept 17 8-6 - All Day Training
Sunday Sept 18 8-6 All Day Training

*Registration inlcudes a Tissue Release Kit

Register Here:

Earlier Event: August 27
YogaFit Restorative Therapeutics