Eighteenth Element Yoga

A Unique yoga studio that offers your everyday fitness yoga and yet so much more.

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Three Minute Egg - Workshop 4 Yin to the Night

  • Eighteenth Element Yoga 5050 Edison Ave Suite 115 Colorado Springs, CO 80915 (map)

Yin to the Night

Settle into bliss as you steep in a nourishing series of yin and restorative postures supported by the only prop ergonomically designed to nurture the human form. What makes the Eggs so amazing for Restorative yoga? Because your body’s NOT square! Just because you’re comfortable doesn’t mean it’s not yoga.

The Three Minute Egg® is your One-Stop Yoga Prop. This new concept in yoga accessories combines the benefits of a block, bolster, belt and blanket, and packs them into one incredibly beautiful, versatile, and easily transportable tool.

An ergonomic yoga block designed to work with the shape of your body, the Three Minute Egg® offers an unparalleled combination of comfort, protection, and support in both dynamic and restorative postures. No matter what style of yoga you enjoy, regardless what level of flexibility you have attained, the Three Minute Egg® will add new dimensions to your practice.

As a student of yoga, the Egg promises you the optimal amount of support available. We will teach you dozens of ways to use Eggs in postures, as well as introduce you to basic Egg philosophy, terminology, and application in poses.

Workshop 1 - Get Eggsperienced - Fri. October 14th 6:00 - 9:00 pm,
Workshop 2 - Happy Back: Lengthen & Strenthen Sat. October 15th 10:00 AM - 1:00 PM
Workshop 3 - Grow Your Flow : Sat. October 15th 3:00 PM - 6:00 PM
Workshop 4 - Yin to the Night: Sunday October 16th 10:00 AM to 1:00 PM

All 4 WORKSHOPS: $184 at door, $175 by Sept. 15th, $166 by August 15th.

At the Door:
One WKSHP - $49
Two WKSHPS - $94
Three WKSHPS - $139
Four WKSHPS - $184