Eighteenth Element Yoga

A Unique yoga studio that offers your everyday fitness yoga and yet so much more.

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Three Minute Egg - Workshop 3 - Grow Your Flow

  • Eighteenth Element Yoga 5050 Edison Ave Ste 115 Colorado Springs, CO 80915 (map)

Grow Your Flow

Break down Sun Salutations to better understand their parts, and watch them grow as a whole. Learn techniques for supporting safe alignment, mastering jump-throughs, facilitating and transitions, and eliminating bad habits that creep in over time. The Eggs will never leave your hands and they will forever deepen your practice. After you reach the top of the mountain you’ll be invited to balance there and admire the view.

$49 for 1 Workshop
$94 for 2 Workshops
$139 for 3 Workshops
$184 for 4 Workshops
Workshop 1 - Get Eggsperienced - Fri. October 14th 6:00 - 9:00 pm,
Workshop 2 - Happy Back: Lengthen & Strenthen Sat. October 15th 10:00 AM - 1:00 PM
Workshop 3 - Grow Your Flow : Sat. October 15th 3:00 PM - 6:00 PM
Workshop 4 - Yin to the Night: Sunday October 16th 10:00 AM to 1:00 PM