Eighteenth Element Yoga

A Unique yoga studio that offers your everyday fitness yoga and yet so much more.

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YogaFit Warriors - Healing Emotional and Physical Trauma


Healing Emotional and Physical Trauma is a two-day training exploring emotional and physical trauma from a yogic perspective. Learn how trauma & PTSD affect the nervous system and the brain and get stored in the body, and why yoga is particularly effective at releasing these deeply ingrained pathways through heightened inner awareness and self-guided movement. Learn the critical components of a trauma sensitive yoga class designed for healing. This training will be useful for anyone working with military veterans, emergency responders, abused children or adults, as well as anyone who has experienced any type of emotional or physical trauma.

PricingEarly Bird:$399.00 (ends 02/20/16) Regular:$429.00 (ends 02/27/16) Late:$459.00

This course goes towards the YogaFit Warriors 100 hr Certification

Required Materials - Needs to be read prior to training Overcoming Trauma through Yoga by David Emerson & Elizabeth Hopper, MD

Recommended Materials: 1-2 blocks or 2 eggs

*This training is not just for yoga teachers. It is a great training for anyone working with people suffering from trauma. You do not have to be Yogafit 200hr trained to obtain your 100hr certificate