Learn multiple Self-Care Techniques and Healthy Eating with Kristen and Lara during this 10 week program. We will learn to take care of ourselves, mentally physically and emotionally. Learn to put yourself first so that you can effectively take care of others around you.
Included in the program you will receive:
A study manual to include multiple Self-Care take aways, Healthy eating and mind Journals.
Multiple books to keep for study material.
A Kombucha Workshop
Kombucha Follow up Workshop
Intro to Essential Oils Workshop
10 weeks of Eighteenth Element Yoga Membership to participate in unlimited classes during our road to self-care.
Full Workshop $375 - Early Bird Pricing $325 - Deposit of $75 is required to secure materials. This is non-refundable. Deposit will secure Early bird Pricing
Workshop will begin on January 20th 6:30 P.M. to 9:00 P.M.
and Conclude on March 25th 2016.
We will meet Fridays Jan 20th, February 3rd, 17th, March 3rd (workshop) and 17th. Saturdays from 2:00 P.M. - 3:30 on Jan 28th, February 11th, 25th, March 25th
March 11th - Will be Sunday at 6:00 PM to 8:30 PM due to conflicts in Scheduling
Meditation Workshop Jan. 22nd 3:00 -4:30 PM
Kombucha Workshop Jan 29th 12:30 - 2:30
Tissue Release Workshop March 3rd 6:30 PM - 8:00 PM
Kombucha 2 workshop - March 19th 12:30 - 2:30
Essential Oils Workshop TBD